LPBraun

needs to do some cardio & posture exercises!



I'm doing 43 things
 

LPBraun's Life List

  1. 1. do cardio for at least 30 minutes everyday
    51 entries . 3 cheers
    1 person
  2. 2. do the neck exercises the chiropractor gave me & eventually have perfect posture
    23 entries . 6 cheers
    1 person
  3. 3. keep alcoholic drinks few & far between
    8 entries . 1 cheer
    1 person
  4. 4. Start & Finish the Couch to 5k running plan
    14 entries . 2 cheers
    1 person
  5. 5. get rid of forehead & undereye wrinkles - hey, I can dream!
    4 entries . 1 cheer
    1 person
  6. 6. do more for & be nicer to Tommy, my family, & his family
    3 entries . 1 cheer
    1 person
  7. 7. cast a spell
    2 cheers
    35 people
  8. 8. get in shape - gain muscle, lose fat
    2 entries . 2 cheers
    1 person
  9. 9. increase iron level to 90 ng/ml
    8 entries
    1 person
  10. 10. be more active
    1 cheer
    610 people
  11. 11. have more confidence
    4 cheers
    744 people
  12. 12. beat my thyroid disease
    9 entries . 1 cheer
    22 people
  13. 13. improve skin
    6 entries
    7 people
  14. 14. get a new hair style and color
    1 entry
    3 people
  15. 15. increase my sex drive
    3 cheers
    8 people
  16. 16. organize house
    13 people
  17. 17. finish sewing jacket
    1 person
  18. 18. learn the violin
    4 entries
    120 people
  19. 19. get a BA
    1 cheer
    7 people
  20. 20. learn how to hula hoop
    5 entries . 1 cheer
    9 people
  21. 21. read violin book & watch DVD
    3 entries
    1 person
  22. 22. buy an ipod
    1 entry . 2 cheers
    497 people
  23. 23. accomplish 43 things
    1 cheer
    4 people
  24. 24. Stop picking my lips
    7 entries
    199 people
  25. 25. Get rid of my accent
    73 people
  26. 26. stop picking my scalp
    11 entries
    77 people
  27. 27. Decorate our bedroom
    7 people
  28. 28. STOP TURNING RED
    8 entries
    2 people
  29. 29. keep house clean enough for company
    1 person
  30. 30. remineralize & strengthen teeth
    8 entries
    1 person
  31. 31. Create my Book of Shadows
    1 cheer
    45 people
  32. 32. track my menstrual cycle
    2 entries
    77 people
  33. 33. Lower blood pressure
    5 entries
    15 people
  34. 34. find a good multivitamin
    4 entries
    1 person
  35. 35. Have thinner thighs
    2 entries
    125 people
  36. 36. paint workout room
    1 entry
    1 person
  37. 37. Go to the dentist
    1,029 people
  38. 38. do my "to do list"
    5 entries . 1 cheer
    15 people
  39. 39. gallbladder cleanse
    1 entry
    1 person
  40. 40. Eat down my freezer, fridge, & dry storage
    1 person
  41. 41. eat less, eat about every 3 hours, & eat more fruits & veggies
    8 entries
    1 person
  42. 42. eat less salt
    6 entries
    26 people
  43. 43. Cut back on caffeine
    8 entries
    15 people

How I did it
How to fix sunroof & find/fix sunvisor
It took me
1 month
It made me
able to see the sky!


How to figure out why my side hurts (already had numerous tests done)
It took me
10 years
It made me
relieved


How to learn to use my scanner
It took me
1 day
It made me
happy


See all "How I Did It" stories...

Recent entries
paint workout room
got the paint! 11 hours ago

We bought 2 gallons of “La Fonda Copper”. Doesn’t sound that pretty, but it reminds me of a beautiful Sugar Maple orange in the fall. The guy mixing it was an ass. He looked at us like we were crazy when we asked if he could color match an orange mug that we brought. Hey, the commercial says they can color match “anything”. Anyway, we bought some VOC free paint and will hopefully get around to painting tomorrow night. I think a warm orange will be a good energy color for our workout room. I just hope the color looks good on the wall. It’s so hard to envision these things sometimes.



do the neck exercises the chiropractor gave me & eventually have perfect posture (read all 23 entries…)
11/25/09 12 hours ago

I did one round of my posture exercises. I didn’t want to admit that I skipped them again. This daily documenting really helps! I’ve been slouching a lot lately though.



do cardio for at least 30 minutes everyday (read all 51 entries…)
11/25/09 12 hours ago

Treadmill: 4.0 mph, 0 incline = 10 min
Then, we went for a walk through our neighborhood. Man, it was cold! I would say it was about a 45 min. walk.



See all entries ...


 

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