Lau_Bleue




I'm doing 15 things
 
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Start running and keep on running (read all 7 entries…)
this is it! 16 months ago

I consider myself done on that, because I’ve been following my workout schedule for two months, day in day uout, with some flexibility when I could not do it exactly how it was supposed to be done, but on the whole, i’ve been very consistent.
Now, the goal for next month is to run up to 5K.



Start running and keep on running (read all 7 entries…)
go girl! way to go... 17 months ago

end of week 4.
i’ll consider myself on the track after 4 more weeks. i’m still following an 8-week program i found on the internet to prepare a 5K race. so i should be able to run 5K at the and of June.
by then, i’ll focus on a new goal, add something to my running schedule, but consider this one achieved.



Start running and keep on running (read all 7 entries…)
starting fourth week 17 months ago

ran and walked today, for half hour, in between heavy showers…
i’ve been following my “program” for three full weeks now. one more week, and it will be one month! i’m so happy to have gotten back on the track, and in my running shoes!



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