Laura Rodriguez

well…where to start.. when i get angry i lose it… i dont stop and think of the shit that im doing or the people i could be hurting while im on my anger mood.. I just blow up and dont care what the consequences are at the moment, thats not whats important at that time for me which i need to change. because of my actions i have to deal with stupid consequences that i could of prevented from the beginning if i would of stopped and thinked what am i doing.. why cant i ask my self, How can i better the situation? How can i go about it in another way? Why cant i talk about whats bothering me instead of letting it all build up and blowing up when i cant take it…....thats what i need to work on