Yesterday was a long, stressful day, and I had half a glass of wine at a friend’s house last night, and I had an awful night…I think it was more awful because I felt guilty and stupid for breaking my promise to myself than because of the actual effect of the wine. Now I have a headache this morning (definitely because of the wine—I think my body stopped making the enzymes for breaking down alcohol, since it didn’t get any alcohol for the last three months, so it had a hard time breaking down the wine last night and it got to higher concentrations in my body than it normally would have), and I’m missing class, another thing I promised myself I wouldn’t do. That being said, today, I’m ready to quit. I feel like there needs to be a fundamental shift in my thinking about this. Instead of thinking to myself “I’m in the process of quitting”, I need to take the leap and actually quit. I wrote in a previous entry that I would mark this goal as completed after I had gone 6 months without touching alcohol. That’s because of the part of me that likes to be slow and thorough and plan things out in advance. But, really, what am I waiting for? I think that before today, I must not have been 100% sure that I wanted to quit. There was a part of me that thought…maybe it’s okay if I get to a point where I can just drink a little bit every now and then. But now I know that that is not what I want. I want to quit 100%, for good. I don’t want to keep on poisoning myself just a little bit…I want to stop poisoning myself altogether. And I want to reclaim my life, my confidence, and my happiness, now, today, right this minute! So I quit drinking today, October 7th, 2009. I’ll keep posting about how it feels to have quit. Thank you to everyone who’s encouraged me with cheers and comments!
Lavande's Life List
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1. Get a B on my next exam
1 person -
2. Be like a turtle
3 entries . 1 cheer1 person -
3. attend every single class
2 people -
4. Be good to my darling husband
2 cheers1 person -
5. Use up my bath and beauty products before I buy new stuff
1 entry . 1 cheer1 person -
6. Stay 100% out of credit card debt
3 entries1 person -
7. Spend less time on the computer
1 entry943 people -
8. Give more and take less
1 entry13 people -
9. Be truthful
1 cheer24 people -
10. Reduce my stress
7 people -
11. Take good care of my plants
1 entry . 1 cheer2 people -
12. Finish the knitting projects I've started
1 cheer1 person -
13. Recycle
1 cheer434 people -
14. Listen to more Celtic music
1 entry . 2 cheers1 person -
15. Stretch every day
1 entry . 2 cheers542 people -
16. Read a fantasy novel
2 people -
17. Read the New Testament
34 people -
18. Have less caffeine
1 person -
19. Live my values
12 people -
20. Find ways to be naturally beautiful
1 entry1 person -
21. Think before I speak
564 people -
22. Make 24 the best year of my life so far
1 person -
23. Make more new recipes
1 person -
24. Wake up early
594 people -
25. Have somewhat of a daily routine
1 person -
26. Exercise a little bit every day
1 person -
27. Make more meals from scratch rather than eating frozen foods
1 person -
28. live simply
3,255 people -
29. Learn to sing
1 cheer2,598 people -
30. be content with what I have
90 people -
31. Remind myself of what's important
0 people -
32. learn to speak urdu fluently
2 people -
33. stop shopping
2 entries33 people -
34. convert to islam
36 people -
35. Begin the process of healing my spiritual wounds
1 person
How I did it: I wrote about my progress honestly on 43things. I encouraged myself, whether I was doing great or going through a setback. I was honest with myself, even when it was difficult...I didn't sugarcoat it. I prepared myself before getting into a situation in which I might drink. I told myself "I know I'm going to be tempted tonight? What can I do to make it easier for myself?" Treating myself to a hot chocolate or some other yummy non-alcoholi… Read how I did it…
How I did it: I just checked my minutes more frequently, especially before making/accepting calls that I knew would likely be long conversations. And I talked more often on nights and weekends, when it is free! I've been successful for a couple of months now! Read how I did it…
How I did it: I read a little bit whenever I got a chance to, reading more frequently toward the end of the book when the plot became suspenseful. My hubby and I read together--it helps to have a reading buddy! Read how I did it…
See all "How I Did It" stories...
Lord, make me an instrument of your peace;
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
O Divine Master,
grant that I may not so much seek to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
for it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to Eternal Life.
Woohoo! I need all the encouragement I can give myself for this goal because this is really tough for me. So YAY for 8 hours with no shopping or online “window shopping! I can do this!
