This is a hard one for me. I work with one person who just know how to push my buttons. And of course I end up talking about her. And I hate myself everytime I do it. I know that I would not want people talking negative about me.
Livelifenow's Life List
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1. lose 70lbs
1 entry . 1 cheer22 people -
2. Drink 6-8 glasses of water per day
1 entry4 people -
3. exercise more
1 entry5,164 people -
4. gossip less
1 entry159 people -
5. visit Isreal
17 people -
7. change my life
406 people
I joined a gym about a year ago. I would always talk myself out of it. I finally found a co-worker who was wanting to join the gym. I invited her to go work out with me after work. It is working out great. We are going 3 days a week sometimes more. And we workout for at least an hour and a half. It really helps having a gym partner. I know that I have to go and I know that once I get there I am going to give it all I got. I am really beginning to enjoy it. Now that is something that I thought would never happen.
After 20 years of smoking I finally quit. I got to the point that I hated everything about smoking. The smell it left in the house,car,clothes, my breath. All the money I spent. I was sick of being control by something that was slowly killing me. I could not even leave home without it. If I did I would turn around and go back or stop and buy more. I told myself that all I needed this time was a little faith and alot of help from God. I said to myself that if God can forgive me of my sins (and after 35 years there were plenty)then he could help me with something so little as my smoking habit. And it worked!This time it was so easy, there were times that I would get a urge to smoke, but it would pass quickly. Now that this habit is broken I know that I can do what ever I put my God and my mind to.
