was great! Consistently back on the 10:30pm to 6:30am schedule.
Things to work on for Week 9: Hold steady!
Ugh insomnia. My sleeping schedule was all over the place.
Things to work on for Week 7: Keep trying.
was better than Week 4, but not by a whole lot. Daylight savings threw me off and my schedule changed to 11 pm to 7 am.
Things to work on for Week 6: Be in bed between 9:30 – 10:00 pm.