Lunacera

enjoying my life!



I'm doing 22 things
 

How I did it
How to fall in love
It took me
2 years
It made me


How to fight depression through participation in positive activities!
It took me
7 months
It made me
optimistic


How to have normal sleep hours
It took me
100 days
It made me
Happy!


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Recent entries
ride my bike more
Tomorrow is Ciclavia

I will be biking with hundreds of other happy folks on bikes. Hurrah!



Daily: Reflect on 5 things for which I'm grateful. (read all 3 entries…)
5 Things

1. I am grateful for my amazing boyfriend who is kind, loving, and independent.
2. I am grateful that I still have the energy and enthusiasm to create, provide guidance for others who ask for help, and to continue pushing myself to grow and be better.
3. I am grateful that I AM.
4. How thankful I am for the journey I have been on so far, because I can say that I have grown and am proud of how far I have come.
5. I am thankful for the freedom I still have in my life to find new ways of healing, dealing, and just enjoying the details in life (love, sun, sleep).



live healthy (read all 3 entries…)
Downloaded an App

After my dad had his angioplasty surgery, it was a wake up call. Everyone in my family has high blood pressure. I do not and I’d prefer to take preventive measures while I’m still young enough to built a healthy routine that’s not too painful or difficult to follow. Just today I started to track my nutrition and exercise once again. It’s so hard to get back into it, but I figure this is just another way I can commit to loving the life I live.



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I want to:
43 Things Login