I'm doing 21 things
The book that helped me was Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz. Also keeping busy, and pushing myself not to give in.
LunarEclipse's Life List
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1. Learn Russian
1 entry2,750 people -
2. communicate without words
1 cheer7 people -
3. lose fifteen pounds
67 people -
4. start my own non-profit organization
49 people -
5. Create my family tree
140 people -
6. develop a mashup
7 people -
7. react with grace and patience in every situation
113 people -
8. visit all 50 states
1 entry8,530 people -
9. be financially independent
1 cheer1,644 people -
10. see the aurora borealis
2,004 people -
11. Master the pregnant pause and deadpan delivery
4 people -
12. Buy a House
13,863 people -
13. write a book
1 cheer30,183 people -
14. Spend a day with a ghost hunter
2 cheers1 person -
15. astral project
262 people -
16. Learn Japanese
1 cheer10,615 people -
17. Visit Japan
5,981 people -
18. learn how to lip read
7 people -
19. go on a road trip with no predetermined destination
21,234 people -
20. stand up for myself
1 cheer996 people -
21. make a kimono
16 people
Recent entries
Place I’ve Been:District of ColumbiaMarylandNew JerseyPennsylvania -live here
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
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Hawaii
Idaho
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Wisconsin
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I’ve been free since 06/10/06. After the first day, I could breathe easier, and I feel great. It’s hard, but it’s worth doing. I suggest to get some kind of help. I used Commit lozenges. Also, take it one day at a time. One hour at a time if you have too. Just tell yourself “I won’t have a cigarette this hour, but maybe next” then just repeat that every hour.
