Marlo23

is reflecting on 2010...what can be improved in 2011?



I'm doing 31 things
 

How I did it
How to improve flexibility
It took me
5 weeks
It made me
Wow!


How to take driving lessons
It took me
7 days
It made me


How to get a DI in all uni subjects
It took me
6 months
It made me
Relieved


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Recent entries
clean room
Ka-BOOM

I’ve just moved back from college so have a suit case, guitar, bags, alcohol, books and not to mention washing baskets and wrapping paper lying all around the place. I currently have about 2 square feet of floor space =S
So I’m about to get started cleaning by taking all dishes down to kitchen.
Then, I’m gonna wack on some music and put clothes away.
Check back with me in 2 hours, hopefully it will start looking less like a laundry and more like a bedroom



Lose weight and increase fitness (read all 5 entries…)
Week 1: Let's do this thing!

Current stats:
Weight: 67kg
Exercise type (and length): dumbbells (30min), walking (20min)
End of week goal: walk dogs 20 minutes EACH every day, weight training for 4 afternoons



Lose weight and increase fitness (read all 5 entries…)
Hoping the dogs will help

My family has to white German Shepherds who need regular exercise or they become moody and mope. So I’m making it my responsibility to take them out for a walk every day. Since they are both HUGE dogs (even the 6 month old pup weighs 30 kilos – he’s very skinny, just tall and growing fast) I have to take them out separately, which means double the exercise!
I’m going to start with walking both at least 20 minutes each day to make it a habit and gradually increase fitness. After a week or so I’m going to incorporate brief running intervals in there.
I’ve also been doing weight training, so hopefully the addition of muscle with give me a nicer figure and faster metabolism.



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