Mellow_Yellow

I feel fantastic mentally and physically.

My clothes are fitting better.

Clothes that are too big for me are on their way to the thrift store. That was a fine and dandy activity!

I have lost a total of 22 inches all over.

I still have a hard time seeing the loss in a mirror. My jeans and the scale say it is true though…24 pounds! That is a lot of hamburger!

I offer you some good dog oriented quotes

“He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion”

_Unknown

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“If a dog will not come to you after having looked you in the face, you should go home and examine your conscience.”

Woodrow Wilson

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“There is no psychiatrist in the world like a puppy licking your face.”
~Ben Williams

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“Dogs are not our whole life, but they make our lives whole.”
~Roger Caras

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and just for a smile

“I think animal testing is a terrible idea; they get all nervous and give the wrong answers.”

Unknown

My husband brought home a bag of old bottles from a diver buddy of his. I think I will hide some of them on the beach for a beach comber to find. I have so many bottles they are overtaking my home…I certainly won’t miss a few…plus it might make someone’s day to find a neat old medicine bottle tucked up under a piece of driftwood.