Merq Seker

Learning to love yourself is the greatest love of all.

Woohoo! Got a vending event tomorrow! This cheer helps to me to tell my mind to get there. Customers won’t know I exist unless I go right?

Instead of drinking nasty tap water I now drink alkaline water, which taste better. It’s also healthier. I can feel the difference. Some people already know tap water is filled with chemicals. Fluoride is but one of the myriad of chemicals. It has been shown to dumb people down. No wonder I stayed away from it. Sometimes you can smell the chemicals.
In the mornings I add it to a coffee cup that I take with me. This cuts the coffee drinking, which dehydrates you anyway. The herd mentality is not a good idea. At some point I was drinking coffee because evryone else was doing it. Water makes me feel so much better first thing in the morning.
At restaurants I order water with a lemon. The lemon does wonders for the taste. Plus disease cannot exist where there is lemon. I have successfully encouraged my Mom to try this instead of drinking soda. I been off of soda like 30 years ago. Too much sugar. Soda has more sugar than any other drink. I drink more water at home now because it tastes better (alkaline water versus all others).
I knew all this before but was drinking spring water because I couldn’t afford a filter. When I first treated myself I was buying hydratedn water from the health food store. As for people who drink bottled spring water – I was told the plastic bottle harms the water. Resulting in bacteria. They recommend you store your water in glass bottles. I can vouch for that. Leave water long enough in plastic and it starts to smell nasty.
And now that I am drinking alkaline water. I feel better. The brain sits in water. We are born out of water -the amniotic sac. Be encouraged.