MissFitz




I'm doing 27 things
 

MissFitz's Life List

  1. 1. Completely revamp my eating habits in the next 43 days, with one habit changed daily. Document progress on each new habit.
    10 entries . 2 cheers
    1 person
  2. 2. Organize my life in the next 43 days, one item a day. Monitor progress on the maintenance daily.
    3 entries
    1 person
  3. 3. Make 10 steps towards being more social and open each day.
    2 cheers
    1 person
  4. 4. Get REALLY fit. Go all out EVERY day.
    4 entries . 2 cheers
    1 person
  5. 5. Learn to meditate
    6 entries . 1 cheer
    1,337 people
  6. 6. Do 3 things a day to grow professionally.
    1 person
  7. 7. Do 5 nice things for other people each day.
    1 person
  8. 8. Adopt 43 new habits that will make me more calm and mellow. Monitor progress daily.
    1 entry . 1 cheer
    1 person
  9. 9. Always be patient with my family and loved ones.
    1 cheer
    1 person
  10. 10. Ask myself, what would A.S. do?
    1 cheer
    1 person
  11. 11. Use humour to deal with 3 situations each day. Practice makes perfect.
    1 cheer
    1 person
  12. 12. Rate each day on the basis of how much time I wasted (10 being no time wasted whatsoever).
    1 person
  13. 13. Pay off those credit cards. Boring but someone's got to.
    1 cheer
    1 person
  14. 14. Lock eyes with 15 people daily.
    1 person
  15. 15. Make a list of 5 things I like about each person I know.
    2 cheers
    1 person
  16. 16. Stay ZEN no matter what
    1 entry . 3 cheers
    1 person
  17. 17. Climb El Cap's Nose
    1 cheer
    1 person
  18. 18. Choose sincere over sarcastic more often
    1 cheer
    1 person
  19. 19. start a photo journal - take at least a photo a day to represent my life
    1 cheer
    873 people
  20. 20. Cultivate Gratitude
    2 entries . 2 cheers
    5 people
  21. 21. Practice forgiveness.
    4 entries
    29 people
  22. 22. Make an effort to be infectiously energetic and upbeat even when I feel like crawling under a rock
    1 entry . 2 cheers
    1 person
  23. 23. Be less judgemental
    479 people
  24. 24. Exude equanimity
    1 entry
    4 people
  25. 25. Reframe my history in a more positive way
    1 cheer
    1 person
  26. 26. Think less and do more
    1 entry . 1 cheer
    254 people
  27. 27. do my morning pages every morning
    2 cheers
    55 people
Recent entries
Get *really* fit. Go all out *every* day. (read all 4 entries…)
Day 3: Yes, Saturdays count 9 months ago

Flexibility training – 1 hour
Bosu – 1 hour



Get *really* fit. Go all out *every* day. (read all 4 entries…)
Day 2: Reintegrating 9 months ago

Hill Workout: 30 min
Kickboxing: 1 hr

Lungs are feeling very good. Look forward to yoga tonight.



Completely revamp my eating habits in the next 43 days, with one habit changed daily. Document progress on each new habit. (read all 10 entries…)
Habit # 7: start each day with a bowl of oatmeal 9 months ago

Had Quaker Oats for breakfast, the one with cinnamon advertised as “30% less sugar”. Quick, convenient, tasty, super good for me. Slow releasing energy – so great before working out. Going to graduate to the steel cut oatmeal (the slow cooking kind) which really is the best, but for a quick fix, Quaker Oats will do.



See all entries ...


 

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