I'm doing 28 things
I won a game.
16 months ago
I never played Badminton until this year. I found out that I was pretty good. My best friend, Amber and I were on a team together. We ended up winning the Gym Championship Game.
MolokoDolly's Life List
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1. Be more musical
7 people -
2. Go on a Jucie Fast
3 entries1 person -
3. Learn to knit
3,510 people -
4. Learn Japanese
9,739 people -
5. stop procrastinating
26,956 people -
6. Complete a triathalon
361 people -
7. Draw up my family tree
19 people -
8. Join the Badminton Team
1 person -
9. Eat Blowfish
26 people -
10. Visit Japan
5,516 people -
11. Have the best birthday yet
1 person -
12. Make Sushi
1 cheer208 people -
13. Get a tattoo
1 cheer20,234 people -
14. Keep my room/closet clean
1 cheer1 person -
15. Take Dance Lessons
816 people -
16. Learn to Poi
2 people -
17. Learn a type of Martial Arts
2 people -
18. I want to LRP
1 person -
19. Start Belly Dancing
5 people -
20. Keep doing Yoga
7 people -
21. Free Run
29 people -
22. Lose 10 pounds
5,941 people -
23. Roller Durby
1 person -
24. Learn to Sew
3,645 people -
25. Get a job
10,510 people -
26. Go to Yale
81 people -
27. Get Straight A's
1,763 people -
28. learn to drive
6,128 people
Recent entries
What Do People Eat After a Juice Fast?
16 months ago
Proponents of fasting recommend gradually introducing solid foods back into the diet to avoid adverse reactions.
Example
Day 1:
Two pieces of fruit. Each piece of fruit is divided in half so there are four servings for that day.
Day 2:
Lightly steamed non-starchy vegetables, such as spinach.
Day 3:
Brown rice, fresh salad.
Day 4:
Organic yogurt, unflavored and unsweetened. Eggs.
Day 5:
Meat, chicken, fish, tofu, if eaten.
Day 6:
Beans, other grains may be introduced, if eaten.
Day 7:
Other foods, as desired.
When introducing foods back into the diet, proponents of fasting suggest:
-chewing food well so they are more easily digested
-not overeating
-noting any food reactions as new foods are introduced, such as energy, digestion, cravings, and other symptoms.
-transitioning to a healthier long-term diet. Trying new, healthy foods.
