I'm doing 28 things
I won a game.
11 months ago
I never played Badminton until this year. I found out that I was pretty good. My best friend, Amber and I were on a team together. We ended up winning the Gym Championship Game.
MolokoDolly's Life List
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1. Be more musical
7 people -
2. Learn to Poi
2 people -
3. Learn a type of Martial Arts
2 people -
4. I want to LRP
1 person -
5. Start Belly Dancing
5 people -
6. Keep doing Yoga
7 people -
7. Free Run
32 people -
8. Lose 10 pounds
5,843 people -
9. Roller Durby
1 person -
10. Learn to Sew
3,472 people -
11. Get a job
9,930 people -
12. Go to Yale
82 people -
13. Get Straight A's
1,713 people -
14. Take Dance Lessons
787 people -
15. Keep my room/closet clean
1 cheer1 person -
16. Go on a Jucie Fast
3 entries1 person -
17. Learn to knit
3,397 people -
18. Learn Japanese
9,431 people -
19. stop procrastinating
26,261 people -
20. Complete a triathalon
342 people -
21. Draw up my family tree
17 people -
22. Join the Badminton Team
1 person -
23. Eat Blowfish
22 people -
24. Visit Japan
5,371 people -
25. Have the best birthday yet
1 person -
26. Make Sushi
1 cheer204 people -
27. Get a tattoo
1 cheer19,614 people -
28. learn to drive
5,898 people
Recent entries
What Do People Eat After a Juice Fast?
11 months ago
Proponents of fasting recommend gradually introducing solid foods back into the diet to avoid adverse reactions.
Example
Day 1:
Two pieces of fruit. Each piece of fruit is divided in half so there are four servings for that day.
Day 2:
Lightly steamed non-starchy vegetables, such as spinach.
Day 3:
Brown rice, fresh salad.
Day 4:
Organic yogurt, unflavored and unsweetened. Eggs.
Day 5:
Meat, chicken, fish, tofu, if eaten.
Day 6:
Beans, other grains may be introduced, if eaten.
Day 7:
Other foods, as desired.
When introducing foods back into the diet, proponents of fasting suggest:
-chewing food well so they are more easily digested
-not overeating
-noting any food reactions as new foods are introduced, such as energy, digestion, cravings, and other symptoms.
-transitioning to a healthier long-term diet. Trying new, healthy foods.
