I'm doing 28 things
I never played Badminton until this year. I found out that I was pretty good. My best friend, Amber and I were on a team together. We ended up winning the Gym Championship Game.
MolokoDolly's Life List
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1. Be more musical
8 people -
2. Go on a Jucie Fast
3 entries1 person -
3. Get a tattoo
1 cheer22,046 people -
4. Learn to knit
3,809 people -
5. Learn Japanese
10,615 people -
6. Make Sushi
1 cheer230 people -
7. Join the Badminton Team
1 person -
8. stop procrastinating
30,013 people -
9. Complete a triathalon
408 people -
10. Draw up my family tree
23 people -
11. Eat Blowfish
29 people -
12. Visit Japan
5,981 people -
13. Have the best birthday yet
1 person -
14. Take Dance Lessons
871 people -
15. Get Straight A's
1,919 people -
16. Roller Durby
2 people -
17. Learn to Poi
2 people -
18. Learn a type of Martial Arts
3 people -
19. Free Run
26 people -
20. I want to LRP
1 person -
21. Start Belly Dancing
6 people -
22. Keep doing Yoga
7 people -
23. Lose 10 pounds
6,328 people -
24. Learn to Sew
4,040 people -
25. Keep my room/closet clean
1 cheer1 person -
26. Get a job
12,287 people -
27. Go to Yale
84 people -
28. learn to drive
6,743 people
Recent entries
Proponents of fasting recommend gradually introducing solid foods back into the diet to avoid adverse reactions.
Example
Day 1:
Two pieces of fruit. Each piece of fruit is divided in half so there are four servings for that day.
Day 2:
Lightly steamed non-starchy vegetables, such as spinach.
Day 3:
Brown rice, fresh salad.
Day 4:
Organic yogurt, unflavored and unsweetened. Eggs.
Day 5:
Meat, chicken, fish, tofu, if eaten.
Day 6:
Beans, other grains may be introduced, if eaten.
Day 7:
Other foods, as desired.
When introducing foods back into the diet, proponents of fasting suggest:
-chewing food well so they are more easily digested
-not overeating
-noting any food reactions as new foods are introduced, such as energy, digestion, cravings, and other symptoms.
-transitioning to a healthier long-term diet. Trying new, healthy foods.
