When I do a backbend using a wall I get scared near then end and land on my elbows but I’m inches away. I can do a back bend where you start with one hand already on the floor and I can do one when someone supports under my back.
Jan 07, 2007, 05:48PM PST | 1 cheer | 3 comments
Proabably the only reason I can still do bridges without doing them for months is because I tend to stretch my back far back(wards) every morning to wake myself up. So I would encourage bending back a bit more during your morning yawn—lolz.
Jan 07, 2007, 05:21PM PST | 0 comments
Jan 07, 2007, 03:28PM PST | 0 comments