Montagia

Still coming down, but my LDL is still somewhat high. My numbers are as follows:

Total 194 (Normal <200)
LDL 128 (Normal <100)
HDL 54 (Normal 50-60)
Triclycerides 60 (Normal <150)

Fasting blood glucose was 88.

I can keep trying to lose weight, but otherwise I think that LDL number might be caused by heredity. I will keep working on weight loss, though.

this morning. The time passed quickly; I was surprised 10 minutes had passed. Hopefully I wasn’t asleep! lol

Pronounced “Luss,” my husband and I went to visit these near one-of-a-kind hills in our state on Saturday. They were formed by Loess soil deposits by wind, water, and glacial movement millions of years ago. The only other place in the world like it is in China near the Yellow River. Very pretty, interesting, and peaceful. We also went to the Desoto Wildlife Refuge on the Nebraska side which has an interesting exhibit about a sunken steamboat excavation and then on to Omaha, Nebraska for a nice dinner!