MrSmith37

did plyometrics yesterday and shoulders & arms + abs today. Heck of a workout…but I wish I would have gotten it done earlier…bottom-line though Friday was the first day of spring and today I cut the grass for the first time in four years after my back surgery. ...guess that means P90X is working!

this is week 3..which means I’m excited for next week because everything changes!

felt good to slack off…but I’m paying for it….didn’t seem to have the energy to do the entire routine. Maybe it’s because I didn’t quite pace myself. Hate that feeling when my muscles just like there’s no juice left, can’t move it to finish up a movement.

I’m starting to notice while I know what to do, I simply don’t have the energy. It’s as though I’m moving through all the moves but don’t really have the drive to push it harder. It’s a little frustrating but then again, I think it’s suppose to be that way because this weekend I purposely double stacked everything in order to get back on track.
The next item up is Stretching or Resting…I choose rest. I think my muscles need it.