Aww crap… just went back and read my goal of March 15!! I gotta get ON this. I’m 160. UGH. This is doable. I started exercising this last week. Went twice last week and twice this week, to the gym, to use the treadmill. I ran!! I did 6 whole minutes all by myself! I am going tomorrow after work. And I just did some weights (you know- bicep curls , lateral raises, calf raises).
Six weeks. That’s 2.67 per week. Yep. Wish me luck. Hopefully I can pull some Biggest Loser outa somewhere!
This is a funny goal to have… it’s kind of like being an alcoholic seems to be (as an outsider, I don’t know any and hope I don’t become one).
I’ve gotten to the point where I stopped emotionally eating. It was several months of not doing so. And then it just started back up and before I knew it I was gaining TONS of weight. So it’s like a forever program. You need to start it out, do it up, and then watch it daily to make sure you are not getting off track.
What’s the saying? One day at a time. Right. Easier said than done. And almost impossible to check off of a “to do” list.
I’m not sure if, at the time, I meant it this way. But I did let go. I took a leap of faith and it got me halfway across the country at an internship I never dreamed I’d be doing! Whether it works out perfectly or not, I have given myself a chance and I had to let go to take that chance.