Bought week’s worth of groceries for about $25, yesterday. Totally ate at home all day (my office is a block from my house, so really no problem there, coming home for meals between appointments).
Good job thus far this week! Actually much better overall all year, as compared to what I used to do, which was waste a lot of food. :(
Yesterday I had a deficit of 1377 calories. Not sustainable on a daily basis; but it’s good to have some days like that.
Today I’ve burned 1254 thus far and have eaten 531. Still good!
At this rate my last few pounds will be GONE.
I can already feel the difference lately—and it’s VERY positive!
I have a bunch of veggies in the fridge and that is what I’m going to eat all week.
All year (2009) I’ve been doing better than ever at eating more veggies; and especially within the last few months. Believe it or not, you can be a vegan and yet NOT eat any vegetables. There’s bean burritos, soy lattes, hummus, Indian food, Thai food…all good, but you gotta have veggies. (and not just incidentally here and there, scattered in curry or in a pad Thai.)
Veggies are a major key to longevity! That, and look both ways before crossing the street. I’m not kidding!