I'm doing 38 things
although the foods I am eating are a strong component of the food pyramid, I am trying to follow the “Super Foods” diet which I find has become almost a habit for me. Out of the 14 Super Foods, I eat at least half of them each day. The thing that I am most happy about is that I have decreased dramatically my intake of processed foods. Shopping the perimeter of the grocery store is a good strategy for this.
Nataleo's Life List
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1. Eat the Superfoods way!
3 entries . 8 cheers1 person -
2. drink more water
1 entry . 10 cheers20,235 people -
3. live a life that is more environmentally friendly
1 entry . 5 cheers1 person -
4. go to the XXX Olympiad in 2012
2 entries . 12 cheers1 person -
5. commit acts of random kindness
3 entries . 56 cheers145 people -
6. write a personal mission statement
1 entry . 22 cheers231 people -
7. get over my "blood/injection/injury" phobia
5 entries . 18 cheers9 people -
8. learn to accept help from others
7 cheers1 person -
9. write in my journal
1 entry . 19 cheers151 people -
10. improve my posture
14 cheers2,748 people -
11. research my genealogy
20 cheers220 people -
12. visit every province in Canada
1 entry . 20 cheers35 people -
13. Learn how to remember peoples' names
14 cheers1,685 people -
14. go white water rafting
16 cheers1,424 people -
15. ride in a hot air balloon
14 cheers2,729 people -
16. become a centenarian
6 cheers5 people -
17. learn to garden
14 cheers265 people -
18. go camping more often
2 entries . 22 cheers290 people -
19. Learn to speak Spanish
2 entries . 14 cheers2,709 people -
20. write thank you notes
18 cheers166 people -
21. read the bible
12 cheers3,785 people -
22. go skinny dipping
1 entry . 17 cheers3,230 people -
23. be a role model
7 cheers286 people -
24. be less critical of myself
24 cheers72 people -
25. be less materialistic
20 cheers237 people -
26. appreciate more
18 cheers55 people -
27. share quotes
3 entries . 8 cheers110 people -
28. put more effort in to how I look
5 entries . 8 cheers2 people -
29. work to live not live to work
2 entries . 20 cheers33 people -
30. get organized
2 entries . 13 cheers6,519 people -
31. calm down!
1 entry . 14 cheers206 people -
32. look into becoming a foster parent
1 entry . 12 cheers1 person -
33. have children
16 cheers4,514 people -
34. marry for love
2 entries . 52 cheers53 people -
35. receive 50 postcards from postcrossing
7 entries . 13 cheers19 people -
36. Enjoy being single
19 cheers224 people -
37. have a positive outlook
1 entry . 19 cheers13 people -
38. keep on top of my email/facebook message responses
1 entry . 3 cheers1 person
Recent entries
Got her from the shelter a week before Christmas and she’s settled in nicely! Going to look at getting a second kitty in about a year – if she lets me :)
