I'm doing 12 things
I may have tried to do too much at once. I’m starting over by changing one thing at a time about my diet. The first change that I’ve implemented is to quit adding salt or things with lots of salt to my food.
Nesbit's Life List
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1. start eating healthier
2 entries90 people -
2. get out of debt
12,155 people -
3. go back to school
2,740 people -
4. Complete an art project
1 person -
5. Grow a plant
97 people -
6. write a song
5,172 people -
7. Become a proficient guitar player
2 people -
8. work on my writing skills
4 people -
9. work on photography
8 people -
10. get gastric bypass surgery
24 people -
11. exercise more
5,608 people -
12. buy a car
3,431 people
Recent entries
I’ve begun to eat healthier by limiting my caloric intake. I haven’t actually been counting calories or keeping a food diary (yet!) but I have definitely cut down on my portion sizes. I have also begun to quit eating unhealthy foods and I am beginning to avoid excess salt, cholesterol, and fat.
I guess my next step is to start a food diary and make a plan of some sort. I may want to check and see if my insurance will pay to send me to a dietician.
