NilePassion

Yesterday was bad, I exercised as usual had a great healthy breakfast and then I went to school and lost my mind… had lots of vending snacks to tide me over the six or so hours I was there and I didn’t pack any fruit in my bag… so the lesson learned is: preparation is key.

Today:
Had cereal w almond milk, blueberries and agave.

Dinner:
Zucchetti w/ mushrooms, avocado, and tomato medley (love this!)

Maybe smoothie later (bunny spice) and I have some raw treats I’ll eat on… I have yet to exercise, I don’t feel like so I’ll probably do 20-30 mins rebounding later and 15 mins on my bike. Oh and I lost 2 lbs so far :)

Ciao!

Kinda forgot about this…

so since I’m detailing things that make me happy, here goes.

Finished a particularly hard paper today and turned it in.
Exercised for an hour.
Reconnected with friends.

Okay… that smoothie s**t did not work… But I am sticking to a modified plan, but I needed to incorporate actual food I could chew.

So for example, this is what I had today:
32 oz juice (this is my fave, it gets me going but doesnt really fill me up for long)
Anyway, I juice cucumbers, carrots, strawberries, 2 apples, sometimes a lemon or green or red pepper added… this shoots me up with energy.

Then I had ezeikal cereal with walnuts and blueberries, almond mylk and raw agave – good hearty bowl.

Next I’m gonna have guacamole, mushrooms, spinach, melted vegan cheeze and raw chili on ezeikal pitas – these are delicious. Probably have 3 or 4 of these.

For dessert I might have a bunny spice smoothie (if im still hungry, or maybe just a yogurt parfait (soy yogurt with flax seed, nuts, cut strawberries)

Over and out!

P.S. think I’m gonna add oatmeal to this to fill me up more during the day, cause later in the day I’m fine, but in the morning since I’m on the go, I’m sometimes very hungry til lunch. Oatmeal seems quick to make.