I’m finally in a good routine of drinking plenty of water throughout the day both at work and at home. Even though I’m not doing anything else differently right now, this is helping with my health because I don’t drink soda nearly as much when I’m guzzling the H2O.
The key for me is to have cold water readily available. It’s really tough for me to drink water at room temperature. Additionally, I’ve been taking some supplements that require you drink 8 oz of water, so I usually try and drink at least 20.
Apr 13, 11:56AM PDT | 2 cheers | 0 comments
After a month of physical therapy, my son was cut from 2 times a week to just once weekly. He was released from going to physical therapy on February 24! It was so good and relieving to see him progressing so well and so quickly. It was also nice to see him doing so much better on the tests than he had just a few weeks before!
Apr 13, 11:44AM PDT | 0 comments
I have not only made the appointments but visited my doctor, dentist, and optometrist. This was my first physical in over 3 years, my first dentist visit in over 2 years, and my first optometrist visit in over 3 years. It’s good to finally have these things “out of the way” and “current” now!
Feb 09, 08:37PM PST | 0 comments
I'm doing 37 things
