What advice can you give on what I can do, to cheer myself up/deal with this? It’s nearly a year since I met my last ex (even though we split up last October). I’m still getting over it all (every situation is different, some people are over their ex straight away, others can take months, and each ex is different too).
If you’re not over an ex, and it comes up to a date, either the date you met, or the date they left you or whatever, and you think of them because of this… how do you cheer yourself up/distract yourself? Also I’m not going to make myself not think about it at all, I don’t want to completely dwell on it in-fact I’d like to make it positive, but it’s a process and just not thinking about it hasn’t worked completely, I go longer without thinking about him than I did at the start, but I still do now and again, even though there’s absolutely no contact now or anything.