Dear 43 Things Users,

10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.

Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site “read only”. 43 Things users will still be able to view the site and export their content, but we won’t be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year’s Eve takes us full circle.

It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years” - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we’ve always been realistic about when our goals are met and when they aren't.

As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.

- The Robots.

Export My Content
FAQ

Morning Song

is changing her life one thought at a time



Entries
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be good to my heart
Church

Worship and bible study are good for my heart health. I cannot explain it, but it just happens so. I have less chest pain and heart arrhythmia when I attend church every week. There are so many things in life I cannot explain why, but they just happen.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/29/2014

Walking as soon as I wake has become a habit now. I don’t feel right during the day when I skip it. It’s still very difficult to lose excess fat since I am over forty. I am happy that I am not gaining any more.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/28/2014

- 45-minute walk in the morning before breakfast.
- sipping on mint tea while reading.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/27/2014, Need to change

I need to change the way I respond to stress. I tend to overeat unhealthy foods when under stress. It’s automatic, happens without me thinking about it. I have to change my response – instead of going for unhealthy foods, I need to go on a distilled water fast whenever I feel overwhelmed and stressed. :) Stressful situations happen all the time. I don’t want it to make me fat :)



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/26/2014

Some cherries and grapes for my heart and liver – the fat burning organs.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/25/2014

Chipotle’s veggie burrito bowl is actually packed with heart healthy ingredients if I order it the right way. It’s unbelievable that fast food can be this healthy.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/24/2014

- A bowl of cherries for the heart. I need healthy heart and liver, the fire organs to burn up excess fats.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/23/2014

- rest.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/22/2014

- Swimming



find at least one thing each day that makes me happy and record it everyday for a year (read all 793 entries…)
Gratitude 6/21/2014

- The rental room and the nice friendly land lady.
- My car being transport nearly 900 miles without damages.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/21/2014

- Walk in the morning.
- Skip the rice, and load up extra veggie at Chinese food joint.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
6/20/2014

- Walk in the morning.
- Dandelion tea in the afternoon and mint tea in the evening.



Do something every day to trim fat and record it till I weigh 125 lbs (read all 32 entries…)
06/19/2014

- Switching from apples to tomatoes for the summer. My body needs a lot more potassium in hot weather.



find at least one thing each day that makes me happy and record it everyday for a year (read all 793 entries…)
06/17/2014

A walk in the morning.
Unlimited music on Amazon Prime.



find at least one thing each day that makes me happy and record it everyday for a year (read all 793 entries…)
06/15 - 16/2014

A walk on Sunday afternoon underneath a beautiful sky.
A low stress Monday in the office.



find at least one thing each day that makes me happy and record it everyday for a year (read all 793 entries…)
06/14/2014

Taking a brisk walk first thing in the morning. I felt good for the whole day.

Getting my laptop network problem resolved. Now I can reconnect to internet.

Fresh squeezed lemonade and beautiful weather.



attract good karma. (read all 10 entries…)
forgive my mom and dad

I got very angry at my parents because they lied to me. I need to forgive them. It’s hard because when my family hurts me, the wound is deep, but I have to forgive.



SAVE 43things.com
This is the best

This site has helped me to create more positive life changes than any counselors and life coaches. I don’t ever want to see it vanish. I’ll keep praying that it continues so our children, grand children, great grand children can enjoy what it can offer.



find at least one thing each day that makes me happy and record it everyday for a year (read all 793 entries…)
06/06/2014

A walk in the morning.



Live to be 100 (read all 8 entries…)
Be good to my heart

Healthy diet, moderate exercise, red wine, meditation, and most important of all – happiness.



Entries
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