I lost all my drive to lose this weight. It sucks because I want to lose it, I’m just sick of dieting. I want to gorge on fast food and meat and pasta…I am so sick of beans and rice! The last few weeks I have been eating not bad, but not good either. I haven’t really gained any weight back…just one pound…but I feel terrible. I really want to get my drive back. I want to be dedicated again and maybe start doing yoga. I need motivation…
ParadiseBound's Life List
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1. lose 30 lbs
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2. Have A More Interesting Life
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3. get something published
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4. Adopt a baby daughter from China
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5. write a book
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6. Get my Ph.D. in Molecular Biology
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7. Write a movie script
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8. Own my own business
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9. speak 5 languages
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10. get a six pack
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11. sew my own clothes
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12. scuba dive
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13. Live in another country
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Recent entries
ok this is a new goal for me. I am no where near reaching it, but I am motivated. I want to lose 30 lbs (I’ve already lost 12 so almost half way there) but I also want to gain muscle.
But I have no idea what kind of work out to do! I mean obviously crunches/sit ups, but what else?
Help!
