PasadenaSue

This is the year I face my fears and love myself!



I'm doing 28 things
 

PasadenaSue's Life List

  1. 1. learn self-hypnosis
    15 entries . 11 cheers
    111 people
  2. 2. Predict my future
    11 entries . 12 cheers
    1 person
  3. 3. Get back into training, eating, thinking and behaving like the athlete I AM
    5 entries . 13 cheers
    2 people
  4. 4. For one hour today, every decision I make will be a healthy one.
    10 entries . 13 cheers
    1 person
  5. 5. learn to communicate with animals
    18 entries . 14 cheers
    15 people
  6. 6. Develop incredible self confidence
    7 entries . 14 cheers
    1 person
  7. 7. face my fears
    15 entries . 20 cheers
    290 people
  8. 8. create a vision board
    5 entries . 19 cheers
    260 people
  9. 9. spend 20 minutes a day outside for one week
    45 entries . 25 cheers
    2 people
  10. 10. Make someone smile every day for 30 days
    29 entries . 26 cheers
    0 people
  11. 11. spend 1 day a week out of my comfort zone
    18 entries . 28 cheers
    2 people
  12. 12. I promise myself I will get my PhD in 2012
    30 entries . 142 cheers
    1 person
  13. 13. have a picnic
    10 entries . 42 cheers
    305 people
  14. 14. Practice Gratitude
    18 entries . 30 cheers
    114 people
  15. 15. Create my BEST year EVER in 2013!
    12 entries . 46 cheers
    3 people
  16. 16. acknowledge when people have done nice things
    20 entries . 97 cheers
    2 people
  17. 17. be positive
    9 entries . 23 cheers
    903 people
  18. 18. Start TODAY with a smile!
    24 entries . 28 cheers
    1 person
  19. 19. improve my health
    71 entries . 25 cheers
    308 people
  20. 20. Double my income
    6 entries . 41 cheers
    51 people
  21. 21. stop answering questions that are addressed to other people
    15 entries . 51 cheers
    3 people
  22. 22. I promise myself I will go on a 2+ day bicycle ride in 2012
    7 entries . 41 cheers
    1 person
  23. 23. list three positive things each day
    198 entries . 44 cheers
    1 person
  24. 24. be proactive instead of reactive
    37 entries . 104 cheers
    17 people
  25. 25. appreciate what I have
    27 entries . 120 cheers
    769 people
  26. 26. stop worrying about what other people think
    48 entries . 136 cheers
    332 people
  27. 27. start my own company
    7 entries . 12 cheers
    969 people
  28. 28. Have $1,000,000 by the end of 2013
    4 entries . 17 cheers
    1 person
  29. 29. have a cup of coffee in 43 different places
    19 entries . 24 cheers
    0 people

How I did it
How to develop my own style
It took me
8 months
It made me
Satisfied


How to stop interrupting people
It took me
5 years
It made me
A better listener


How to renew my passport
It took me
16 months
It made me
Free!!


See all "How I Did It" stories...

Recent entries
Predict my future (read all 11 entries…)
More Tony Robbins

I am listening to a video on YouTube and Tony Robbins asks what is one thing you want to change about your life? All I have to do is look at my goals to find one:

My self confidence.

Then he asks, “What are the rituals that have shaped your current condition?” There are usually a bunch of small things that you do that keeps you in this place. For me, I think about how people may react to me, instead of focusing on other things. I worry about what they might think. Or I start doubting myself.

What do you want?
To have awesome self confidence!

What are the rituals that will get me there? Stop thinking about what people are going to think. Focus on how I feel and how it feels good to be confident. Focus on how I am a quick study and I enjoy learning new things. Focus on how many times I have succeeded in life and how many challenges I have overcome. I need to focus on success stories, not failures – especially imagined failures.

He also mentions, there are only 2 pains in life:

There is the pain of discipline, and the pain of regret. This helps…



Get back into training, eating, thinking and behaving like the athlete I AM (read all 5 entries…)
It is all in the thinking...

so I need to get my head on correctly and start THINKING like an athlete. I need some visualizations about who I am. For now BRAN is out of the question because of my sick cat who I don’t feel comfortable leaving for a week. I am OK with that because he needs care and the logisitics for BRAN were getting complicated. There will be other rides once I get things sorted out.



Make someone smile every day for 30 days (read all 29 entries…)
This should make YOU smile!

Especially if you are a teacher, or a fan of reading. I just had to share because I saw this and promptly got a huge smile on my face! Enjoy!



See all entries ...


 

I want to:
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