I am listening to a video on YouTube and Tony Robbins asks what is one thing you want to change about your life? All I have to do is look at my goals to find one:
My self confidence.
Then he asks, “What are the rituals that have shaped your current condition?” There are usually a bunch of small things that you do that keeps you in this place. For me, I think about how people may react to me, instead of focusing on other things. I worry about what they might think. Or I start doubting myself.
What do you want?
To have awesome self confidence!
What are the rituals that will get me there? Stop thinking about what people are going to think. Focus on how I feel and how it feels good to be confident. Focus on how I am a quick study and I enjoy learning new things. Focus on how many times I have succeeded in life and how many challenges I have overcome. I need to focus on success stories, not failures – especially imagined failures.
He also mentions, there are only 2 pains in life:
There is the pain of discipline, and the pain of regret. This helps…