Mail in to ss and go to work
ummm… forgot to take my thyroid pill this am, feeling v overwhelmed with the moving project. also thinking about surrendering my kitty cat, which is so sad. but they just don’t all fit in the condo. going to go get my clothes and such from sc.
was 149 this am. idea for today. if i could focus on the food journaling that would help. still want to go to the gym 2x/ day. ideally if f could go with me that would be perfect.
idea: plan a healthy meal plan for every day.
Have been tidying every night and we cleaned today f helped
Ate a lot of kebab. No more food today!
i want us to go to the gym together more often. i will try to be open to going at times of day when he is open to going.
dealing with all the pets. jack can’t use the litter box and shreds the liner every time. he also fights with the dog and the other cat. however i love him so much i would hate to lose him. i am going to try to give him to one of my neighbors if possible.
am getting money from stocks and also will be working.
ok. so the new plan: go to the gym 2x per day (morning and night) and eat 3 healthy meals and 2 healthy snacks. and walk or bike ride baci so he gets enough exercise. sleep well and dance with f.
manage meds. keep relationships stable and healthy. try and find a therapist in the bay area. keep the house clean (will be calming.) journaling.
withdrew my stock account :( so sad to not have savings any more and it was making money too. i should have worked things out with my mom so she would keep giving me an allowance but the good thing is i will pay off my credit card and hopefully i can get disability so i will get money that way and be independent. i can work for mom during the week and avoid traffic if it’s during the day and i still want to go to the gym morning and night to manage my weight. i miss santa cruz and the ocean a lot but i am hoping to go there once a week if possible. maybe i will try and go there alone, if i can’t go with f.
did not weigh myself this am. did not want to see the effects of thanksgiving, thought it would be de-motivating. idea for today: go for a hike on windy hill with family. practiced tango this am with f. on sat dec 7th want to go to free live tango concert at faz restaurant. in sunnyvale.
149 this am. i want to get focused on food journaling. every night. starting tomorrow! and i want to go to a class at the gym every morning and every night. and i want to write in 43things every morning. I need to plan what I am going to eat and eat more fruits and vegetables. more whole foods.