So that is my first 50 cheers given here’s to my first 100 !!
Phoenixjhdk71's Life List
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1. Read the Big Read 200
3 entries . 3 cheers2 people -
2. Enjoy the silence
2 entries . 6 cheers22 people -
3. Spend less time here!!
2 entries . 3 cheers2 people -
4. Drink 8 glasses of water a day
2 entries . 4 cheers1,301 people -
5. Teach myself Greek.
1 entry . 3 cheers3 people -
6. play guitar
1 entry . 5 cheers1,880 people -
7. Exercise regularly
2 entries . 4 cheers10,897 people -
8. Lose 1lb per week
2 entries . 2 cheers3 people -
9. Give 1000 cheers
6 entries . 15 cheers110 people -
10. Draw or paint every week
2 entries . 6 cheers3 people
Recent entries
Ok today is day 1 of my new diet and exercise regime and with both I’m doing really well so far but…..
I was hoping to start at 12 st exactly and it looks like I’m paying for the usual mistake of “binging on junk before starting a diet” my weigh in this morning was 12st 3lb I’m not too happy but hopefully I can now start shifting the extra weight albeit at a higher start weight than I had wanted.
So here goes to losing 1 maybe 2 lbs by next Monday.
