I'm doing 28 things
First of all, you have to do this with a doctor’s supervision. I didn’t, and I crashed. But it’s always helpful to feel like you’re in control of yourself without medication. Just don’t be embarassed if you can’t!! People try to get off blood pressure medications without success as well, and it makes them no worse of a person than those who can control their blood pressure with diet and exercise alone. Depression is a multi-faceted illness (like all chronic illnesses), and to treat it requires changes in all areas of your life – including the possibility that you may need medicine. But it’s always best to not have to add additional chemicals to your body if you can.
RandiYello's Life List
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1. learn to drive a motorcycle
1 entry329 people -
2. prepare sushi
1 person -
3. bake a fabulous cheesecake
1 cheer1 person -
4. get an MBA
678 people -
5. read my Bible every day
245 people -
6. knit a sweater
626 people -
7. take vitamins daily
784 people -
8. adopt a kid
227 people -
9. hula dance
7 people -
10. own a new car
69 people -
11. have one of my patients tell me I saved their life
1 person -
12. find a church full of authentic people who love me
1 person -
13. buy a dog
164 people -
14. watch all 3 Godfather movies
5 people -
15. be interviewed for a TV news program...and not because a tornado took out my motor home
2 people -
16. learn to play guitar
1 entry4,900 people -
17. have blue hair
1 cheer21 people -
18. speak Spanish
721 people -
19. drive across the country
486 people -
20. dance in the rain
2,520 people -
21. run a marathon
12,473 people -
22. be surgeon general
3 people -
23. eat Chinese food in China
2 cheers5 people -
24. keep my room clean for one month straight
1 person -
25. find a way to make working out part of my daily routine
1 person -
26. pay off my student loan debt
7 people -
27. hold someone's hand when they take their last breath
1 cheer1 person -
28. Find a balance between the things I want to do and the things I need to do
2,383 people
Recent entries
I have a dream…sitting by the camp fire playing anything and everything on my guitar. I have the guitar, now I just need a really great teacher!
