I need help dealing with work stress.
I’ve tried: yoga, working out and some meditation
What works: ????
I need to find a heatlhy way of reducing my stress.
| 1. |
find a hobby
|
784 people |
| 2. |
stop smoking weed
1 entry |
834 people |
| 3. |
workout consistently
1 entry |
11 people |
| 4. |
be true to myself
1 entry |
444 people |
| 5. |
Get debt free
1 entry |
50 people |
| 6. |
reduce stress
1 entry |
112 people |
I need help dealing with work stress.
I’ve tried: yoga, working out and some meditation
What works: ????
I need to find a heatlhy way of reducing my stress.
GET DEBT FREE IN 2008!!!!!!!!!!!
I use daveramsey.com and love it.
My Sitaution:
TOTAL DEBT; $9204.21
TOTAL SAVINGS: $5480
Debts
Credit card $456.96
Credit card $4,054.60
Credit card $2,772.65
Doctor $1,920.00
Assetts:
CD $5000
Savings: $480
I need to communicate how i feel more and stop “swallowing” things are holding them in. I was blind to this happening, but as it became clearer i began noticing how it impacted my personal life and career.