Rij_Shak

Is breaking up wif my stupid boy...! hehe



I'm doing 14 things
 
Recent entries
flatten my belly (read all 2 entries…)
Diet types..

There a lot of diet types or weight lots program.
Here one that i might reconsider..
Blood type diet….
View image to know more..
Im sharing it. Whose know it might be useful..
Different people work on different diets…!



Make my parents happy
My Beloved Mum and Dad

I know lot’s of things happen around us. I know somehow i can be such a brat. I loved both of you and i don’t want to make you feel uneasy, sad or mad at me. I just want you guys to be happy. Because i doesn’t want to regret someday. Because human lived once. and you only have your parents only once. Wheter you liked or not they still your parents…
love RIJ SHAK



flatten my belly (read all 2 entries…)
My first act

Okay, there some issue about it…i started diet a week ago. I stop eating rice. as rice is daily staples for us. *asian…
or i could say i’ve tried not to eat rice.
Because rice is addicting and it was keep me eating more…
no to mention in has low GMI which cause you crave food faster. Cause you even hungrier fasten…!



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