Roxe

I’ve been so busy planning the school year and helping the kids and not planning my free time that I’ve not done any writing. Not unless lesson plans and school year schedules count.

Starting Friday things will settle into more of a rhythm. I will schedule time to write.

Have been on two walks this past week, one for 40 minutes. I think I need to ease myself into this. Stop thinking of exercise only in terms of big events, and plan some “smaller” gentler forms of exercise. Form that daily habit and see where it grows.

Haven’t lost any since my last post, but haven’t gained either. I feel the desire to lose more building. I go with my strength. If watching what I’m eating becomes a chore and I start craving stuff, I sigh and know it’s time to just be for awhile, the determination will return. And that feeling is what’s growing right now.