Because the weather is hot, it seems easier to lose weight by eating less calories without depriving myself. I know I have a long way to go but I know I will get there. Even though I’m not posting the numbers, I’m trying not to be too concern about it. I don’t want to lose weight because of the numbers but rather because it’s a choice I made to reconnect my inner-self with my outer shelf.
I’m enjoying more the food that I’m eating because I’m not obsessing about what I should or should not eat. When I have to eat out, I simply eat something with less calories or if I can’t avoid it, I’m just eating half of it and taking the rest as a doggy back for later. You see, I no longer eat the traditional 3 meals a day; I just could not take it! Now I’m going for 5-6 meals a day; smaller portions are the keys. Because I’m eating so many times during the day, I’m actually not thinking about food in an obsessive way because my stomach doesn’t get to feel hunger! I haven’t incorporated an exercise routine to my change of diet, but I’m getting there. I try to use my car less and to walk to take the bus instead. I’m just waiting for my menstruation to be over and I’ll start exercising for real and I’m sure I will see drastic change in my body shape in no time.