Bench press
3 months ago
This weightlifting exercise is essential for developing a V-taper in the torso. I want to do some heavy lifting to really develop my torso.
| 1. |
Be focused
|
47 people |
| 2. |
Have increased muscle definition
|
1 person |
| 3. |
Have improved body shape
|
1 person |
| 4. |
Increase my stamina
|
37 people |
| 5. |
Better lifestyle management
|
1 person |
| 6. |
Be self-disciplined when I eat
|
1 person |
| 7. |
Bench 300 pounds
1 entry |
6 people |
| 8. |
get a V taper in my torso
|
1 person |
| 9. |
go to sleep earlier
|
475 people |
| 10. |
Exercise every day for the rest of my life
|
1 person |
| 11. |
Skip dessert
|
3 people |
| 12. |
Lose 5 pounds each month till I reach my goal weight
|
1 person |
| 13. |
Keep a food diary
|
107 people |
| 14. |
Cleanse, tone, and moisturize my face
|
1 person |
| 15. |
Have a beach body
|
1 person |
| 16. |
go to more concerts
|
2,534 people |
| 17. |
get a six pack
|
2,781 people |
| 18. |
Learn Spanish
|
15,515 people |
| 19. |
See the northern lights
|
16,932 people |
| 20. |
get buffed
|
2 people |
| 21. |
lose the gut
|
9 people |
| 22. |
get a personal trainer
1 entry |
54 people |
| 23. |
lose 20 pounds
|
6,655 people |
| 24. |
have washboard abs
1 entry |
13 people |
| 25. |
Create a personal growth journal
|
3 people |
| 26. |
Be a bodybuilder
|
23 people |
| 27. |
increase my flexibility
|
288 people |
| 28. |
Go to the BBC Proms
|
3 people |
| 29. |
get in shape
|
9,377 people |
| 30. |
Get in the best shape of my life
|
387 people |
This weightlifting exercise is essential for developing a V-taper in the torso. I want to do some heavy lifting to really develop my torso.
I’m looking for a personal trainer in the Stamford, CT, area. I’d prefer a really inspiring bodybuilder so I can really get big!