Thats what my trainer says I need to do to lose weight
Sarah O'Neal's Life List
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1. drink 2 liters of water every day
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2. Run a Marathon
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3. http://betterme.org/cleansweep.html
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4. Go backpacking
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5. develop a "hot bod"
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6. Swing in the rain with a friend
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7. Send a post card to PostSecrets
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8. Own a corset
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9. PLAY "Two Truths & a Lie"
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10. have a part-time job
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11. Send a message in a bottle
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12. sleep on a trampoline at an all-nighter.
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13. Swim with dophins
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14. Go Paintballing
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15. Apply to all of my colleges
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How I did it: ate less processed food, less carbs, more protein, low fat dairy...you can do it! and record everything you eat.;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;............................................................................................................................;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;;; Read how I did it…
How I did it: It was about practice, studying for class, visiting France, and class discussions, papers, and tests. When I didn't know the word for something, instead of giving up and asking my teacher in English, I would learn how to explain it in French. Learning to speak a language is not about knowing all the vocabulary, but about learning to communicate effectively. Read how I did it…
How I did it: You have to let yourself go. Expand your views. I never thought I would date a younger guy. He is two years younger. I took a chance on this love and it paid off. I am completely fulfilled now. Read how I did it…
