Sayshellz

How I did it: It usually takes about 3 weeks to form a habit so I set my target to 3 weeks of going to bet earlier than everyone else I know (around 9-10pm).  So for 3 weeks, that's what I did...whether I had work to do or not, I went to bed early every night.I'd get up really early (around 5 am) without an alarm clock! Read how I did it…

How I did it: I just sat myself down and started thinking about how awesome and beautiful human beings are.In life, we've got people who love us and people who hate us.  People who love us are people who have seen our good and bad sides.  They know that some days we're moody and feeling misunderstood, and other days we're all fun and bubbly.  So of course they'll love us (and why won't they?).People who hate us are people who are bit… Read how I did it…