Shulamit

How I did it: Under the supervision of a rabbi, following his prescribed program and doing learning on my own. There were lots of learning opportunities in my community so I attended lots of activities in different venues. Read how I did it…

How I did it: Went to meetings. Got a sponsor. Was honest with myself. Simple but not easy - that's why it took me 5 years to get all the way through, formally. I still work them all the time, informally, though. Read how I did it…

How I did it: I went to Kripalu Centre and took the 200-hour program. That took a year. After I was done my Kripalu Basic training, I joined the Ontario Yoga Association and went through their certification process. I took the 200-hour Integrative Yoga Therapy Training and the 1-year Viniyoga Foundations Course. That all took another 2 years or so. I am now one module away from completing the Kripalu 500-hour professional certification; that has taken … Read how I did it…