I'm doing 3 things
SkinnyInTheMiddle's Life List
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1. Weekly: exercise in my target heart rate zone (HRtarget) 4x (Happiness Manifesto Declaration #1)
22 team members14 people -
2. Weekly: train with weights 3x (Happiness Manifesto Declaration #1)
19 team members . 1 cheer10 people -
3. Obtain & maintain a Body Mass Index (BMI) within the range of 20-25 (which experts generally consider to be healthy).
23 team members . 1 cheer107 people
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