I'm doing 40 things
I really want to do yoga on a regular basis, but up until now I didn’t know where to start.
Recently I bought “Yoga foundations” by Travis Eliot and also his program “Ultimate Yogi” which is an intensive yoga program that goes on for 108 days with one hour of yoga practice daily. I think I’ll need to do the foundations-dvd for a while since my flexibility is terrible and my basic knowledge of yoga is quite limited. I don’t want to start the Ultimate yogi-program and burn out on it, so I’ll start slow.
Sodastream's Life List
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1. Improve my posture
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2. tone my arms
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3. have nice abs
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4. Get into a good sleeping habit
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5. Get a job in Human Resources
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6. Give blood
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7. feel proud and confident about myself
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8. Watch all of Woody Allen's films
149 people -
9. practice mindfulness
1 cheer133 people -
10. Trace my family tree
1 cheer3,050 people -
11. Read "Blonde" by Joyce carol oates
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12. own something designed by Fornasetti
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13. take better care of my skin and teeth
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14. give Paul McKenna's program for confidence a good try
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15. accept things I cannot change and have the courage to change the things I can
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16. become more flexible
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17. go out more
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18. eat clean
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19. start a savings account
166 people -
20. Read How to Win Friends and Influence People
1 entry22 people -
21. buy a turntable
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22. Get rid of clothes I don't wear
1 cheer92 people -
23. spend less time on facebook
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24. Take more pictures
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25. See every film by Ingmar Bergman
1 entry7 people -
26. make a list of things that make me happy
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27. be photographed nude or nearly nude
1 entry . 1 cheer58 people -
28. try bikram yoga
1 cheer76 people -
29. watch the IMDB.com Top 250 movies
1 cheer365 people -
30. become a yogi
1 entry32 people -
31. become a morning person.
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32. figure out where i want to live
1 entry43 people -
33. stop drinking coffee
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34. rekindle old friendships
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35. finish my degree
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36. go to sensation white
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37. watch all episodes of six feet under
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38. get hair extensions
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39. get rid of all my clutter
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40. manage my anxiety
22 people
Recent entries
With queues up to 3 years here in Stockholm I’m not very optimistic about this, and I don’t know if I want to spend a lot of money on a private alternative. I’ll probably make some calls on monday (I say probably or maybe because I always postpone things I say I’m going to do)
Plan:
1. Get up when the alarm rings – if you snooze you loose!
2. Exercise! Can be just light stretching, a few yogaposes etc.
3. Have a nice breakfast – light candles and make it cosy.
