SpeshLTony

Did 60 today to cover for yesterday and today.

Got my 30 in before bedtime.

1985 Monte Carlo
1989 Dodge Daytona
1990 Camaro IROC
1993 Dodge Shadow
1994 Chevy Corsica
1997 Oldsmobile Cutlass Supreme
1998 Oldsmobile 88
1999 Buick LeSabre
2000 Mitsubishi 3000 GT GTO
2001 Mercedes SLK Kompressor
2005 Pontiac Grand Prix GXP
2007 Dodge Caliber
2008 Buick Lucerne
2009 Chevrolet Impala

The biggest journey starts with the first step…and this is mine. Plus, for every ounce of tea I drink, I will drink 2 ounces of water.

Time to get in shape before I become a Daddy !

2008 Buick Lucerne

2009 Chevrolet Impala

2001 Mercedes SLK Kompressor

I cannot wait to get started on this once my recording studio is done !!!

I finally have a house with a room in the basement to put together my recording studio…this has been a dream since I was 15 !

I need to see myself for all the gifts God has granted me: I’m musical, funny, outgoing, intelligent, a great husband and going to be a great Dad.

I am recommitting myself to living a better lifestyle. My weight has contributed to Sleep Apnea, being pre-diabetic, and now I get winded just walking up ONE flight of stairs…somethings gotta give, and I don’t want my heart to be that something.

2007 Dodge Caliber

1985 Monte Carlo
1989 Dodge Daytona
1990 Camaro IROC
1993 Dodge Shadow
1994 Chevy Corsica
1997 Oldsmobile Cutlass Supreme
1998 Oldsmobile 88
1999 Buick LeSabre
2000 Mitsubishi 3000 GT GTO
2005 Pontiac Grand Prix GXP

We met in late Feb. 2007, got engaged on May 16th 2008, and now it’s been planning, counseling, and abstaining from sex for the last 3 months…

Well, I am back at about 257 :>(

I’ve had some needed surgery which made things a bit painful these last 3 weeks, but I have no excuses for almost 2 years with no more positive results. I’m recommitting myself to eating better, drinking soda on weekends only, and doubling my fruits/veggies.

I’ve focused more on my diet rather than the exercise and it’s been interesting. Yogurt and Bean Salsa are quickly becoming staple foods for me…so glad I’m not stuck on sweets, but I do need to keep away from the late night Mountain Dew relapses at work.

OK, usually I spend almost everything I have left over from my check at which time something so conveniently financially blindsides me. This month I have started out doing quite well; I have almost $500 in my account and I haven’t touched in a week as of today…this is a new personal record for staying spend-free…I think I can make this thing work long-term with some trust in myself and some delayed gratification.

So, I have two good workouts in this week – both for 1 hour on the eliptical machine; I burned 605 calories in one workout and 714 calories on the other ! I’m also going to workout again tomorrow night before work. I’ve been eating right, and drinking a lot more water, getting a lot of sleep, and it’s helped me get to a new weight of…248 lbs. !!! I have thirty-eight to go and about 5 months to do it. I feel great and my pants are really starting to show some room in the waist.

Well, I’m signed up for the beginning, intermediate, and advanced classes that will take place here at work September 6th and 20th. Let’s see if I can put it to good use as I’ll now be working with the other members of the Web Admin Team on revamping our department’s websites.

100 Things That Make Me Happy

1. Having no dirty dishes in the kitchen sink.
2. Listening to a new CD
3. Laughing with friends
4. Making friends laugh
5. Seeing my life becoming more organized
6. Kristi’s voice
7. Quiet walks in the park
8. Disc Golf
9. Winning a game of 5 Crowns
10. Going a day without drinking soda
11. Working out more than 2 days in a row
12. Working out more than 3 times in a week
13. Chatting with Kristi on Facebook
14. Spending time by myself
15. Seeing a good/funny movie
16. Understanding who I am in this life
17. Lender’s Blueberry Bagels w/ Philly Cream Cheese
18. Spooning
19. A clean car
20. A healthy car
21. Great quotes I’ve read
22. Great quotes I’ve said
23. My Sight
24. My recently refined ability to listen more and talk less
25. Clear breathing
26. Days when I get to sleep for 8 hours or more
27. Hot showers
28. Hot Tub soaks
29. Water balloon fights
30. Water launcher fights
31. Swimming
32. Water slides
33. Playing horseshoes
34. Dancing
35. Singing in the shower, my car, at work, etc.
36. Writing lyrics
37. Meeting new and interesting people
38. Blessings
39. Time set aside for prayer
40. Volunteering
41. Charitable giving
42. My creative ideas
43. Creative ideas from others
44. Spending time with my parents
45. Chipotle
46. Fresh Sesame Chicken at LeAnn Chin’s
47. Cute kids
48. The thoughts about having some cute kids of my own
49. Knowing that I can out save my lessening spending if I stay the course
50. A good, hard cry now and then
51. The NFL Draft
52. Fantasy Football
53. The possibility of the Cleveland Browns making the playoffs this year
54. The probability of the New York Jets making the playoffs this year
55. Career advancement
56. Tuition reimbursement
57. The thought of having my Bachelor’s Degree shortly after my 15 year reunion
58. The ideas I have for launching my own company
59. Courteous people
60. Feeling appreciated
61. Feeling understood
62. Clear, blue skies and 77 degrees
63. Overcast skies and 35 degrees with fresh snow
64. Partly cloudy skies and 55 degrees with light breeze
65. Talented dancers
66. Talented singers
67. Talented spoken word artists that seem to talk to your inner being
68. BBQ gatherings at the house
69. Orange Strawberry Banana Yo-J
70. Speeding drivers that fly by me and get pulled over just up the way
71. 4×4 truck owners that overdrive bad weather conditions and end up stuck in a ditch
72. Making dinner with Kristi
73. Road trips
74. Hanging with Matt in Phoenix and Las Vegas
75. Hanging with John in Las Vegas
76. My trip to France in 1994
77. Plans to travel to Finland before 2010
78. Church service in the park in Chippewa Falls, WI
79. Watching the bunnies and squirrels eat together from the neighbors bird feeder
80. Garage sale bargains
81. Garage sale leftover freebies
82. Savers 50% off days
83. Adam and Mairin Heath and their son Lawson
84. My friends now growing up, getting married, and having children
85. Cheddarwurst Hot Dogs
86. Knowing I am loved
87. Fishing
88. Riding the four-wheeler at the cabin
89. Gas prices under $3/Gallon
90. Keeping Kristi positive and feeling appreciated
91. Our company moving to bi-weekly pay from monthly
92. Not sweating the small stuff
93. Staying on my path with Christ
94. Quiet time at work
95. Making money on eBay
96. Spending some money on eBay, but much less than before
97. Surprise visits from friends
98. A smooth shave
99. A fresh haircut
100. A healthy mind and body