Squax




I'm doing 21 things
 
Recent entries
Quit Smoking (read all 2 entries…)
yay! 2 years ago

I’ve quit smoking. I was a smoker for 8 years. It’s quite easy to quit cold turkey if you just hang out with non-smokers. After 3 days it gets easier. Just remeber that a craving will only last thirty seconds. It feels like longer if you focus on it. I feel so much healthier, i can exercise for longer and more effectively. it’s great.



be happy
There are only happy moments. 2 years ago

It’s physically impossible to stay happy 24/7. We’d run out of Dopamine.

Philosophical Happiness Rant (Is that an oxymoron?)



lose weight
LOSE WEIGHT 2 years ago

I have some tips that worked for me.

They are here Battery Powered Universe

Worthwhile checking out



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