I have had about a tablespoon of freshly ground linseed (flax) on my cereal every day since I first posted in this goal. It’s been easier to keep up than I thought… I really love it.
Kaz's Life List
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1. travel overnight on a sleeper train
47 cheers31 people -
2. buy a treadmill
2 entries . 20 cheers44 people -
3. buy an elliptical trainer
14 cheers9 people -
4. be hypnotized
17 cheers147 people -
5. learn to drive
13 cheers6,117 people -
6. get my driver's license
18 cheers5,036 people -
7. learn to drive a forklift
19 cheers17 people -
8. overcome dyslexia
1 entry . 30 cheers11 people -
9. Go to Dreamworld
14 cheers4 people -
10. ride a rollercoaster
1 entry . 19 cheers111 people -
11. Retouch my tattoo
1 entry . 24 cheers18 people -
12. enter a cooking contest
2 entries . 18 cheers10 people -
13. buy everybody loves raymond on dvd
8 cheers2 people -
14. finish B.S. in Psychology
1 entry . 26 cheers2 people -
15. learn and use Morse Code
14 cheers12 people -
16. eat a real truffle
15 cheers17 people -
17. go on a cruise
17 cheers4,094 people -
18. be a part of a studio audience
10 cheers7 people -
19. Take the Mensa test.
1 entry . 18 cheers972 people -
20. See "Walk the Line"
14 cheers2 people -
21. Learn French Without french classes
1 entry . 20 cheers18 people -
22. fall in love with someone who loves me too
28 cheers1,059 people -
23. drink more green tea
1 entry . 22 cheers181 people -
24. learn to make a good lentil soup
1 entry . 22 cheers3 people -
25. learn to beat-box
15 cheers153 people -
26. become a personal trainer.
3 entries . 21 cheers187 people -
27. make quiche
10 cheers6 people -
28. live without pain
3 entries . 22 cheers34 people -
29. manage pcos
3 entries . 12 cheers53 people -
30. Watch "The Wizard of Oz" at the same time as listening to Pink Floyd's "Dark Side of the Moon"
8 cheers424 people -
31. write a book
16 cheers25,994 people -
32. Create a Family Recipe Book
1 entry . 11 cheers70 people -
33. sew my badges onto my blanket
1 entry . 6 cheers2 people -
34. buy a drum kit
8 cheers27 people -
35. get health insurance
1 entry . 11 cheers239 people -
36. list 43 men i wouldn't kick outta bed
1 entry . 9 cheers57 people -
37. Become a Justice of the Peace
1 cheer19 people -
38. learn guitar
1 cheer3,058 people
I’ve heard that flax seed is especially good for women with PCOS, and also that it’s best to grind it immediately before use rather than store it ground. I have bought a couple packs of the seed and an automatic coffee grinder… which worked perfectly for the seeds, and put it on my cereal this morning.
I’d like to find more information related to PCOS… but it seems to make good sense for now anyway. I have been making up my own mixes for breakfast cereal over the last week in order to avoid refined carbs (and carb cravings within hours of breakfast), and it seems to have been very successful I’m happy to say. Just added flax to the mix today.
This would be a great goal… but I’m gravitating more towards guitar now, so am going to focus on that.
