I have had about a tablespoon of freshly ground linseed (flax) on my cereal every day since I first posted in this goal. It’s been easier to keep up than I thought… I really love it.
Kaz's Life List
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1. travel overnight on a sleeper train
43 cheers32 people -
2. buy a treadmill
2 entries . 16 cheers49 people -
3. buy an elliptical trainer
14 cheers8 people -
4. be hypnotized
17 cheers157 people -
5. learn to drive
11 cheers6,743 people -
6. get my driver's license
18 cheers5,335 people -
7. learn to drive a forklift
18 cheers18 people -
8. overcome dyslexia
1 entry . 30 cheers13 people -
9. Go to Dreamworld
13 cheers5 people -
10. ride a rollercoaster
1 entry . 17 cheers123 people -
11. Retouch my tattoo
1 entry . 22 cheers15 people -
12. enter a cooking contest
2 entries . 16 cheers12 people -
13. buy everybody loves raymond on dvd
6 cheers2 people -
14. finish B.S. in Psychology
1 entry . 27 cheers2 people -
15. learn and use Morse Code
14 cheers13 people -
16. eat a real truffle
15 cheers16 people -
17. go on a cruise
17 cheers4,710 people -
18. be a part of a studio audience
10 cheers8 people -
19. Take the Mensa test.
1 entry . 18 cheers1,008 people -
20. See "Walk the Line"
12 cheers2 people -
21. Learn French Without french classes
1 entry . 18 cheers21 people -
22. fall in love with someone who loves me too
24 cheers1,103 people -
23. drink more green tea
1 entry . 18 cheers197 people -
24. learn to make a good lentil soup
1 entry . 21 cheers1 person -
25. learn to beat-box
14 cheers169 people -
26. become a personal trainer.
3 entries . 18 cheers196 people -
27. make quiche
9 cheers6 people -
28. live without pain
3 entries . 21 cheers33 people -
29. manage pcos
3 entries . 10 cheers57 people -
30. Watch "The Wizard of Oz" at the same time as listening to Pink Floyd's "Dark Side of the Moon"
8 cheers414 people -
31. write a book
14 cheers30,182 people -
32. Create a Family Recipe Book
1 entry . 12 cheers75 people -
33. sew my badges onto my blanket
1 entry . 5 cheers3 people -
34. buy a drum kit
8 cheers32 people -
35. get health insurance
1 entry . 9 cheers256 people -
36. list 43 men i wouldn't kick outta bed
1 entry . 8 cheers47 people -
37. Become a Justice of the Peace
1 cheer20 people -
38. learn guitar
1 cheer3,568 people
I’ve heard that flax seed is especially good for women with PCOS, and also that it’s best to grind it immediately before use rather than store it ground. I have bought a couple packs of the seed and an automatic coffee grinder… which worked perfectly for the seeds, and put it on my cereal this morning.
I’d like to find more information related to PCOS… but it seems to make good sense for now anyway. I have been making up my own mixes for breakfast cereal over the last week in order to avoid refined carbs (and carb cravings within hours of breakfast), and it seems to have been very successful I’m happy to say. Just added flax to the mix today.
This would be a great goal… but I’m gravitating more towards guitar now, so am going to focus on that.
