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Stapleton




I'm doing 33 things
  

Stapleton's Life List

  2. 1. gain weight
    8 entries . 4 cheers     		3,116 people
  3. 2. know most all answers
    1 cheer     		1 person
  4. 3. Know as much as possible
    		2 people
  5. 4. know it all
    		5 people
  6. 5. go to japan
    		3,738 people
  7. 6. learn italian
    1 cheer     		6,453 people
  8. 7. live in the moment
    2 cheers     		2,083 people
  9. 8. build some muscle
    1 cheer     		198 people
  10. 9. become fluent in as many languages as possible
    1 cheer     		126 people
  11. 10. learn french
    		12,437 people
  12. 11. get a car
    1 entry     		1,580 people
  13. 12. go on a cruise
    1 cheer     		4,711 people
  14. 13. marry a millionaire
    1 cheer     		51 people
  15. 14. sell my artwork
    2 cheers     		225 people
  16. 15. bulk up
    		68 people
  17. 16. meet new people
    1 cheer     		4,421 people
  18. 17. Visit the Philippines
    2 cheers     		107 people
  19. 18. Buy a House
    		13,859 people
  20. 19. get rich
    1 cheer     		2,204 people
  21. 20. Join Mensa
    1 cheer     		286 people
  22. 21. Become a Doctor
    1 cheer     		1,810 people
  23. 22. learn a language
    1 cheer     		768 people
  24. 23. Kiss in the rain
    1 entry . 1 cheer     		15,298 people
  25. 24. solve pi
    1 entry     		2 people
  26. 25. learn Tagalog
    3 cheers     		520 people
  27. 26. Learn to play the piano
    		8,241 people
  28. 27. learn to speak German
    		636 people
  29. 28. learn to speak french
    3 cheers     		1,778 people
  30. 29. Go skydiving
    1 cheer     		7,727 people
  31. 30. work because I like to, not because I have to
    		3,516 people
  32. 31. Read more books
    		11,815 people
  33. 32. live passionately
    2 cheers     		5,718 people
  34. 33. weight loss
    		100 people
Recent entries
lose weight (read all 5 entries…)
lose 20 pounds in 3 weeks

It takes 3,500 calories to equal one pound of body weight. Generally, many dieters dump an average of 1,000 calories per day in an effort to lose 2 pounds of body fat per week.
The key to losing weight is to decrease the amount of calories one intake vs. the amount on burns with exercise/activities. If one was to eat just 500 fewer calories per day one should expect to lose 1 pound of body weight per week. (if not MUCH more considering water weight)
I know some people lost 20 pounds in 3 weeks with the help offered on this site.
http://mythat.com/weight-loss.html

Nov 12, 2007, 02:37PM PST | 0 comments


lose weight (read all 5 entries…)
Wana lose 20 pounds weight?

I know some people lost 20 pounds in 3 weeks with the help offered on this site.
http://shortlinks.co.uk/4vg

Nov 09, 2007, 01:18PM PST | 0 comments


lose weight (read all 5 entries…)
20 pounds in 3 weeks my friends lost

I know some people lost 20 pounds in 3 weeks with the help offered on this site.
http://shurl.org/ssrYE

Nov 08, 2007, 09:40PM PST | 1 comment


See all entries ...


 

I want to:

The world wants to...

find the symbol for my next tattoo pass biology fall in love again createkg wants to Lose 30 pounds be more patient Share a night under the stars Lose Weight and Get Healthy Run around town in a bear suit learn to play bass guitar visit every MLB stadium write music watch the IMDB.com Top 100 movies play the game halo online make a free layout for my imvu home page Lolly wants to get rid of things I don't need financial independence Appreciate people for who they are lose 20 lbs Read every Far Side Comic Strip stop procrastinating hotwire a car lose weight meditate daily be more outgoing celebrate my benign schizophrenia Buy a House Clean out my closet.
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