I think I like the Body For Life program and I am going to see if I can get what I need to make it work.
My main goal is to ingest 60 grams of protein and hopefully between 20 and 30 grams of carbs a day. Also, I want to join a gym and exercise regularly.
StartinNewin2007's Life List
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1. Take my vitamins and calcium every day.
8 entries . 9 cheers1 person -
2. bowl a 300 game
2 cheers76 people -
3. Create a budget, and stick with it
1 entry . 3 cheers398 people -
4. Focus on improving my bowling and bowling consistently.
7 entries1 person -
5. buy a digital SLR
1 entry . 2 cheers110 people -
6. repair my legal issues with my drivers license
1 entry . 2 cheers2 people -
7. go back to nursing school
4 people -
8. Lose 50 pounds
1 entry2,488 people -
9. Get my B12 injection once a week
1 entry2 people -
10. Daily: Reflect on 5 things for which I'm grateful.
16 entries . 5 cheers735 people -
11. go on a major cruise
2 cheers1 person -
12. grow a vegetable garden
8 cheers353 people -
13. Pay past due bills
1 entry . 15 cheers1 person -
14. Keep God in the center of all I do
12 cheers1 person -
15. Stop biting my nails
8 entries . 1 cheer7,037 people -
16. See a dentist and have my teeth completely fixed
2 entries . 4 cheers1 person -
17. Become a professional photographer
5 entries . 8 cheers438 people -
18. go back to Italy
4 cheers241 people -
19. go to an Eagles game
1 cheer4 people -
20. spend New Year's Eve in NYC
4 cheers12 people -
21. join a fitness center
2 people
Recent entries
This has become a real problem
6 months ago
I HATE the way my fingers look and seem to be out of control with this habit. I am going to work harder now that I am making myself and the world aware of it!
Any suggestions?
