Starting_Anew




I'm doing 10 things
 

Starting_Anew's Life List

  1. 1. get clear skin
    344 people
  2. 2. make some friends
    163 people
  3. 3. trust
    442 people
  4. 4. start a business
    2,509 people
  5. 5. travel
    9,204 people
  6. 6. Improve my self-esteem
    977 people
  7. 7. beat depression
    253 people
  8. 8. go back to school
    2,748 people
  9. 9. Lose 40 pounds and keep it off
    1 entry
    100 people
  10. 10. Have Kids
    3,562 people
Recent entries
Lose 40 pounds and keep it off
One Day At A Time

So i just got on the scale a whooping 189.4. I normally try to avoid that thing cause it always sends me into a downward spiral of depression. But today was a little different. I decided not beat myself up about it but to fix it. I’ve tried a lot to quick fix diets that never get me pass the first week. So maybe i shouldn’t think pass the first week , month of year. Maybe i should stay in the moment. If i take it one day at a time (and stop calling it a diet) i could make an easier transition to a health life style change.




 

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