 I'm doing 2 things |
| 1. |
Enjoy the journey of life and don't worry about the destination
10 cheers |
1 person |
| 2. |
consume less
1 entry . 8 cheers |
167 people |
How I did it: Just by not smoking - first it was one hour at a time, then one day at a time, then one week, one month then......what was the question again?? :) I say it took 3 months - but it really only takes one second (decision) to quit...the rest is just maintenance. Read how I did it…
Update….I am just about to hit the 4 month mark of quitting – yay! Still going strong and no way will I ever pick up a ciggie again. To everyone wondering whether it is really worth it, believe me IT IS! Having been a smoker for 20+ years, I feel amazing and bloody proud of myself!
I have now kind of found my groove and am getting better and can go for longer distances. I also find jogging then sprinting really adds some (much needed) intensity…
I am getting better…have been doing interval walking, jogging then sprinting…feels awesome afterwards…love the adrenalin! I want to do 3×45 sessions every week…
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Baluka wants to grow an avocado plant
Start Cycling
Donate blood
Be nicer to people.
Build a mechquest trainer and build other trainers
Trace my family tree
get a new nickname that everyone calls me instead of my real name
fly up the corporate ladder, skipping steps
Build a bar in my basement
go completely vegan
start jogging
Weph wants to Graduate
pass the ASVAB test
Learn to play the piano
survive on 4-6 hours of sleep per night
make love in a jacuzzi
Go skydiving
Visit Uzbekistan
zen
try new foods
find true love
be more decisive
