Suresh Kannan




I'm doing 11 things
 

How I did it
How to get to 165 Lbs and Body Fat to 8%
It took me
3 months
It made me
Extremely Happy !!!


How to get a dog
It took me
25 years
It made me
Fulfilled


Recent entries
learn speed reading
I got Interested in Speed reading when I first saw it when I was in high school

It was from a famous author Raj Bapna from India, who used to write various mind power techniques in the Competition Success review magazine and that really caught my attention. He had some Interesting techniques to Improve like using the Finger technique to follow & focus on the line we are reading, and instead of reading word by word focus on the middle of the sentence so you pickup the words in the peripheral view and a few others. Later, Tim Ferriss in his book four hour work week talked about this and I am a big fan of Tim Ferriss and this is one of the things I really like to do. Would like to know what other techniques people have tried and what works and what doesnt curious to know? Please share your thoughts…



Get to 165 Lbs and Body Fat to 8%
I achieved the Goal and went upto 141Lbs to Win the Bet!!!

Lost 44Lbs and 4 Inches off my Waist. Body Fat down to 13%. Feel Great!!!!!!!!



read one book each week
Completed the book switch

Eventhough I took more than a week.
Next one will be on memory .



See all entries ...


 

I want to:
43 Things Login