Swiftdogs




I'm doing 17 things
 
Recent entries
Keep my blood pressure down
Absolutely worth doing! 3 years ago

Losing weight and being more physically active has kept my stress level lower and my blood pressure has maintained within a healthy range as a result.



lose 15 pounds
Untitled 3 years ago

I’ve lost more than 15 pounds, actually, and it has propelled me to accomplish other goals. My self-confidence soared.




 

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43 Things Login