Tamhawk

Four years!!!!!!!!



I'm doing 23 things
 

Tamhawk's Life List

  1. 1. Organize study, paperwork, financials
    13 entries . 28 cheers
    3 people
  2. 2. Develop a weekly routine
    7 entries . 23 cheers
    2 people
  3. 3. Meditate
    6 entries . 20 cheers
    3,271 people
  4. 4. Plan and shop for meals for the week
    27 entries . 39 cheers
    2 people
  5. 5. Keep my house clean and organized.
    19 entries . 29 cheers
    48 people
  6. 6. My morning routine
    10 entries . 25 cheers
    1 person
  7. 7. Daily: Reflect on at least 5 things for which I'm grateful (Happiness Manifesto #2)
    18 entries . 12 cheers
    160 people
  8. 8. Lose weight
    30 entries . 18 cheers
    41,738 people
  9. 9. Have family dinners
    2 entries . 20 cheers
    3 people
  10. 10. List words that I want to learn
    21 entries . 17 cheers
    1 person
  11. 11. Rekindle my love of reading
    4 entries . 49 cheers
    1 person
  12. 12. Track my growth
    1 entry . 4 cheers
    1 person
  13. 13. Embrace the truth that life is difficult and the corolllary that small gestures make it much easier.
    12 entries . 14 cheers
    1 person
  14. 14. Make a list of household chores and DO THEM!
    14 entries . 25 cheers
    0 people
  15. 15. Record my travels by coloring in new counties on United States map
    2 entries . 23 cheers
    1 person
  16. 16. Stretch daily
    9 entries . 41 cheers
    222 people
  17. 17. Assess my progress once a month
    15 entries . 21 cheers
    1 person
  18. 18. Get a copy of "Wreck this Journal", by Keri Smith. Then go ahead and wreck it!
    3 entries . 21 cheers
    3 people
  19. 19. Remember that the best answer very often is simply to take action
    4 entries . 44 cheers
    12 people
  20. 20. Plan and Organize for next year's Christmas
    1 entry . 21 cheers
    1 person
  21. 21. Create a detailed weekly lesson plan
    2 entries . 7 cheers
    1 person
  22. 22. consciously create my day
    3 entries . 9 cheers
    55 people
  23. 23. Work to get foot and ankle pain-free
    3 entries . 1 cheer
    1 person

How I did it
How to create a bedtime ritual
It took me
1 day
It made me
Dizzy, not really!


How to embrace Tamhawk with Happy Birthday wishes and love and cheers on October 28th
It took me
7 days
It made me
feel great!


How to work to get foot/ankle pain-free
It took me
10 weeks
It made me
Happy


See all "How I Did It" stories...

Recent entries
Work to get foot and ankle pain-free (read all 3 entries…)
I'm having to put this goal on hold

DD is in the hospital and supporting her husband and helping with her little girl is my focus now. Maybe when things calm down, I can work on this goal again.



Work to get foot and ankle pain-free (read all 3 entries…)
Frustrated

Podiatrist says I have an accessory bone that may be causing problems. Doc who read MRI doesn’t even acknowledge this bone.. Still no answers. Now what?



Work to get foot and ankle pain-free (read all 3 entries…)
Sadly

I am adding this goal. Back to my list. After three years of being pain-free, once again I am having issues with my foot/ankle. August 2012 I went for a massage and the therapist did a gentle stretch at the end, tugging my ankle. Since then, I have foot pain again. For the most part, it has not been terribly painful, but it has kept me from doing 5ks or playing tennis as much as I’d like.
Ive made an appt with an orthopedic surgeon for July 18. In the meantime, though, I’ve decided to see a podiatrist and see what he might recommend.
Monday I went to him for the first time. He took three X-rays and taped my foot. The taping caused my foot to hurt worse, so Wednesday I removed the tape, much to my foot’s relief. Tomorrow I go for an MRI. I don’t like exposing myself to so much radiation, but there comes a time to be more proactive in finding a resolution. I’ll write more later about what this doc has said, but for now, I just wanted to get this goal posted. This week, it is my main priority.



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