John




I'm doing 6 things
 

John's Life List

  1. 1. get married
    1 entry
    18,891 people
  2. 2. kitesurfing
    1 entry
    24 people
  3. 3. Speak better German
    2 entries
    19 people
  4. 4. Loose weight
    6 entries . 1 cheer
    4,682 people
  5. 5. get fit
    4 entries . 4 cheers
    2,918 people
  6. 6. start running
    1 cheer
    772 people
Recent entries
loose weight (read all 6 entries…)
Another Month and Another 4 kg 2 years ago

So gym 3 x a week and a healthy diet and I now weigh 91Kg, I will achieve my goal.
this has not been cheap nopr an easy experience. Gym membership, and changing to a healthy diet does require commitment both financially and mentally. To all of you I say DO THIS it WILL change your life!



get fit (read all 4 entries…)
so now im fitter and happier 2 years ago

so it seems like an age since i set thisgoal but I have now begun to really get fit . Gym 3x a week and a personal trainer. It goes well



loose weight (read all 6 entries…)
Still losing weight 2 years ago

Since my last entry I have lost a further 8 kg and I have got myself to the gym with a personal trainer. Hard work but I am determined to get to my ideal weight (85kg) by the summer…10 KG to go….



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What did John accomplish in 2009?
Check out their Year in Review

 

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