So gym 3 x a week and a healthy diet and I now weigh 91Kg, I will achieve my goal.
this has not been cheap nopr an easy experience. Gym membership, and changing to a healthy diet does require commitment both financially and mentally. To all of you I say DO THIS it WILL change your life!
May 16, 2007, 01:26AM PDT | 0 comments
so it seems like an age since i set thisgoal but I have now begun to really get fit . Gym 3x a week and a personal trainer. It goes well
May 16, 2007, 01:23AM PDT | 0 comments
Since my last entry I have lost a further 8 kg and I have got myself to the gym with a personal trainer. Hard work but I am determined to get to my ideal weight (85kg) by the summer…10 KG to go….
Apr 17, 2007, 10:51AM PDT | 1 cheer | 0 comments